activate the light

heal with the light

when we connect to our inner light we connect to our inner knowledge, our inner ability to heal and our inner love and peace

this is the meaning of Sanúan – activate your light within

connect with me to learn how to access your inner light,
how to heal and be the light

Yoga

move energy through asana to heal emotionally, physically and mentally
Yin, Vinyasa, Hatha

Reiki

connect to life force energy to heal on all levels

sessions and courses available

Massage

release tightness and attachment through intuitive touch, acupressure and energy work

Channelling

connect to light language, angels and other divine beings. to receive messages and heal

all sessions are unique and created for you and your needs

Hi, my name is Kristal
I channelled the name Sanúan and it’s meaning and have made it my mission to activate the light in as many people as I can

I began my journey during a dark time in my life enveloped in depression, addiction and poor health. It was when I started to self reflect and question my low moods that things turned around. From then I dedicated myself to looking inwards, learning and energy work.

Now I have created an internal world of lightness, ease and inner bliss for myself.
Through this new space I spontaneously started self healing through intuitive practices, channelling and now guiding others.

You can do this too
Through connecting to your inner wisdom, intuition and awareness all heaviness and density can be dispelled.

Learn more about me and my journey below

learn more

-Testimonials-

  • above all, in both the mental and physical sense, Kristal is a healer.

    Kristal is an accessible, welcoming, and knowledgeable practitioner and teacher. Her demeanour during her classes exudes soft confidence and encouragement. Her multidisciplinary knowledge-base allows the traditions of yoga to be complimented with other beneficial and enhancing practices (e.g. techniques that improve breathing, physical mobility, meditative discipline); above all, in both the mental and physical sense, Kristal is a healer.
    Jack Manchester
    Yoga

  • Kristal has such a natural soothing way about her

    She speaks in a relaxed and comfortable way with lovely pacing that makes me feel at ease.
    Kristal sets up her sessions in a spiritual way that helps ease me into a open space. Music, lighting, crystals and essential oils all help me connect in a sensory way. This really helps me switch off from the outside world. I have ADHD so I usually find lying still quite difficult, but all the sensory elements really helped to relax into the practice.
    I was really quite speechless at the end of the session. I couldn’t believe how much I felt both in my body and spiritually throughout the session.
    I was amazed when Kristal gave me her feedback after the session that her observations were exactly in line with what I had experienced during the session. Blockages and barriers from childhood had come up and shifted, leaving me with greater compassion for myself and my behaviours that I have carried since childhood.
    I felt calm, relaxed unjudged and looked after throughout the session and afterwards too.
    You will be amazed at what comes up and shifts. Give yourself this gift of spiritual insight and energy release. It is more powerful than I could have imagined.
    Rua Crozier
    Reiki session

  • Kristal has such a calm loving nature

    She has a soft delicate voice that lulls one into blissfulness leaving you feeling open mentally, physically and emotionally, she has an excellent sense of timing and a calming nature that allows you to just let go of built up tension always reminding everyone to let go she is an excellent Yin Yoga guide. Thank you for your great supportive attitude in just being soft in a such a harsh world I wish you were there 7 days but I am more than happy to receive. I love you Kristal Radjpaul
    Anon
    Yin Yoga

I hope to connect with you soon